Episode 05-02-2026

Caricature – Expatriation – Saudi culture – Barley water and lemon

Riyadh becomes the first globally active city - The Saudi people celebrate today with their sister nation Bahrain the anniversary of its National Day - Riyadh Season surpasses 8 million visitors

Skin care – Why do you blame your parents for your failure? – Earning money from mobile apps – Mental illness and criminal cases

Comparison between the Canadian and Riyadh metro systems sparks discussion - A Lebanese voice shines on the Soundstorm stage - In the Tabuk region, the weather is wonderful amidst heavy snow and low temperatures

Best of the week

Best of the week

Mistakes in using heaters in winter - Crisis in global pharmaceutical markets - Global tech crisis... and travelers are stranded

Our professional relationships – Saudi culture – Bulky forearms – Skin problems in winter

Saudi Arabia is building the world's largest battery energy storage system - Cooking improves mental health and strengthens relationships - A sundial documents the beginning of winter in Tabuk

Artist Asim Salam – The harms of chewing gum – Digital violence against women – Director Mohamed Hilal

Jeddah crowned the best organizer in the history of Formula 1 powerboat racing - Majid Al-Muhandis releases the second song from his Iraqi album - Risks of tonsillectomy in children - Interview with Dr. Khaled Tayeb

Best of the week

Best of the week

A Saudi teacher among the best in the world - Patents in Saudi Arabia - Hollywood chooses "Saudi Arabia 2030" to shape the future of entertainment

The film *Al-Majhoola (The Unknown Woman)* – Financing contracts – The first therapeutic salt cave in Saudi Arabia – Eating quickly

Rahhal app to support Saudi tourism - A rare medical case at King Fahd Medical City - A new Saudi achievement in technical diving - an interview with Ghaida Al-Hamad

The family between past and present – Talal Al-Zahrani – Women’s tailoring workshops – A nurse’s diary

A report on the benefits of walking without hearing aids - Students form a guard of honor to bid farewell to their teacher after his retirement - Sport will be a health priority in 2026

Best of the week

Best of the week

Changing tourist behavior around the world - Digital eye strain: A silent threat to vision - The Dakar Rally Saudi Arabia 2026 kicks off

Faisal Al-Shamrani – Joint pain – Is silver a worthwhile investment today?

Riyadh Season's achievements exceed expectations - Saudi Arabia breaks world records with the lowest cost for electricity production - Saudi creativity in the world of dubbing

Ceriolide poison – Car tires in winter – The myth of the perfect mother

Saudi financial market without restrictions - The relationship of vitamins to mental health - Traditional Saudi fashion with a contemporary twist - The book "An Unforgettable King"

Best of the week

Best of the week

Crown Prince is the most influential Arab for the fifth year in a row - Jeddah Season logo registered in Guinness World Records as the heaviest gold shield - Daily stress and future health problems

Winter beverages – Why do we get sick during vacations? – Consumer revenge

Awarding of the Red Line Extension Project for the Riyadh Metro - Tourist experience in Saudi Arabia - A pioneering Saudi woman in the world of interior design - Causes of facial paralysis and winter warnings

Muscle aging – Developmental disorders in children – Indonesian artist Kiki – Photographer Tarek Khoja

Safety tools at home - A story of struggle from a person with a hearing disability - Chess secrets - Saudi comedy

Best of the week

Best of the week

Shocking secrets about forgetting dreams - A Saudi invention saves lives - dark circles under the eyes

The secrets behind the fitness of artists and celebrities – The relationship between siblings – Global warnings about deepfake technology

A Saudi teacher excels in teaching English - Training for nervous mothers - The culture traveler recounts his experiences in 71 countries

Do we grow older because of age or because of shocks? – A breastfeeding mother’s use of medications

Secrets of fear of happiness - One day plastic surgery - Men are more sensitive than women at work - Passion for plaster carving

Best of the week

Best of the week

Linda Al-Faisal... a Saudi name that attracts the world's attention - Work alerts for employee stress - Overcoming disability and making a difference in the pediatric department - an interview with Dr. Saad Al-Otaibi - Between rumors and treatment... what is the truth about rosacea?

Saudi Hilux – Self-development – Fatty liver disease – *Marzouk*, a Saudi film

A content creator's journey in the world of esports - Dating sessions before marriage - The difference between serums and moisturizing creams - Consensus before litigation

Author Copyright Law – Ramadan fava beans – A Saudi champion – Kashmiri shawls

A national project to promote family balance and quality of life - Animal bites and scratches under a microscope - A Saudi teacher redefines the joy of education - From medicine to acting... Tariq Al-Harthi recounts his decision to pursue his artistic passion

Best of the week

Best of the week

How to deal with sudden panic attacks - "Mounis" platform... a companion for people with autism - Fall/Winter 2026 Collection - Interview with Lina Abdullah

Home gardening – Home lighting – Artificial intelligence – The Saudi Media Forum

Journalism without journalists - An interview with journalist Nahla Al-Jamal - Language development in children through play - an interview with Dr. Abeer Al-Taher - Songs from Memory - An Interview with Dr. Yaqoub Al-Khabizi

IVF for gender selection – Beauty marathon in Ramadan – Choosing surveillance cameras

The Differences in Saudi Dialects - An Interview with Writer Huda Al-Mutairi - Multiple talents and a distinctive voice - an interview with the artist Turki Al-Dosari - When is nuclear medicine the most accurate option? - An interview with Dr. Ashjan Kasab - "Valar" Club for Empowering Women in the World of Electronic Games - An Interview with Malak Al-Qahtani

Best of the week

Best of the week

A father's role in his daughter's life: A relationship that shapes a strong woman - An interview with Taghreed Al-Tassan - Job burnout - an interview with consultant Mohammed Al-Wahibi - New hope for cancer patients - an interview with Dr. Umm Al-Khair Abdullah - The "Meem Haa" project embodies the landmarks of the homeland - an interview with Maha Ibrahim and Muhannad Habib

Artificial intelligence clips – From passion to brand – Piano – A Saudi mechanic

World Desert Rally Champion - An Interview with Yasser Saidan - Biryani with a Saudi twist - An interview with Chef Waleed Al-Huneini - Is the open meal a myth or a reality? - An interview with Dr. Baraa Rajab - Creativity in carpet painting - an interview with Noura Al-Buainain

A rest stop for serving travelers – Raed Al-Murki – Valentine’s Day – High blood pressure in children

Modern or classic... which one dominates homes? - Diaries from the world of fishing - An interview with amateur Fayez Saeed - Popularization: Social cohesion or seasonal posturing? - An interview with Dr. Zahra Al-Mu'abi

Best of the week

Best of the week

Medical questions related to yawning - An interview with Dr. Sultan Al-Faydi - Why do you insult your wife? - An interview with Dr. Abdulaziz Al-Zayer - Ramadan expenses "under control" - an interview with writer Ahmed Al-Salem - Interior design trends for Ramadan 2026 - Interview with Eng. Dania Ashour

Fasting headache – Popcorn diet – The “Enough, Report on Me” campaign – Between Reels and television

Nervous hunger during Ramadan - An interview with Dr. Fawaz Kasab - Latest fashion trends for Ramadan - An interview with Mashael Abdulwahed - School friends and self-understanding - an interview with Jamal Al-Hamdan

Risks of collagen stimulator injections - Work energy after the holiday - Snake blood... the latest weight loss method

Azzam, the first Saudi animation – Reducing knee osteoarthritis – Juice shops

A journey through history at the Brothers Museum - Jeddah embraces new talents and distinctive creative programs - The joy of Eid between the past and the present - Easy body toning exercises at home

Riyadh University of Arts – Photographer Ruqayyah Al-Ansari – Rett syndrome

Writing... a short journey to change your mood - Half the planet suffers from oral problems... An interview with Dr. Youssef Ghraid - Post-marital syndrome and clash of expectations - A new step towards full payment within the X platform

Best of the week

Best of the week

A sonic experience that reshapes the lyrical sense - an interview with the artist Marina Al-Soufi - Experience the Asiri cuisine at Al-Assas Council - Guasha stone movement and face carving - The hidden relationship between a child's shyness and digital skills

Marketing through awards – The testimony during engagement – Shawq Al Yahya

Animal World Podcast - DNA Fit sparks controversy in the nutrition world - Choose good names for your children - an interview with specialist Dr. Al-Anoud Al-Shammari - Al-Jawhara Al-Qahtani... Between rare cases, Banat Al-Bomb, and Al-Jaradiyah neighborhood

Saudi innovation – *Rabsha* film – Social and professional relationships

The story of raising awareness and managing diabetes - an interview with Noura Al-Obaili, host of the Insulin podcast - Employee personality: The new standard for employment - Staying at home: between comfort and isolation - Vocal cord problems

Best of the week

Best of the week

The importance of tone of voice and body language in relationships - Hamoud the First has a unique experience in conveying Bedouin culture through social media platforms - "Sukoon" (Tranquility): A recovery experience that blends the spirit of the city with Japanese philosophy - There is a growing link between genetic diseases and fertility problems

A father of five children with disabilities – Dealing with harshness – Jawaher Al-Qahtani – Ashraf Abqarino

Causes of sudden dizziness - From challenge to creating impactful content - an interview with Amjad Majed Al-Mutairi - "Selective reporting"... a weapon of yellow journalism - an interview with Eng. Hani Al-Ghafeeli

Artist Amer Al-Baarqi – Sharaka Association – Book City – Stacking at home

Korean dramas often focus on anxiety and depression - Is women's boxing a sport of strength or a means of building self-confidence? - An interview with Manal Abu Al-Ala - Snapchat streaks: a daily habit or a digital addiction? - An interview with specialist Sarah Al-Maghrabi - Eating chicken weekly increases the risk of death

Best of the week

Best of the week

The new enforcement system: a new phase in judicial enforcement - Women's basketball in Saudi Arabia - Spring 2026: Between smart elegance and renewed looks - The difference between true friendship and toxic friendship

Congenital anomalies – The importance of saying “no” at work –  Boulevard Flowers

Abdullah Al-Fayyad... a chef who breaks the mold with unconventional flavors - The "Mind Game" project redefines the concept of playing intelligently - Men Don't Cry - An Interview with Dr. Rehab El-Saeed

Interior décor and design – Manga – Tala Al-Sharif – A child’s self-talk

How do we cope with frustration? - An interview with specialist Mohammed Al-Hamza - the first Saudi female paramedic in sports stadiums - The first Saudi female paramedic in sports stadiums - an interview with Ghadeer Al-Rahoum - Weight loss drugs may threaten eyesight - Interview with Dr. Adel Aqili - Familiar features, a different presence - an interview with the artist Mohamed Nour

Best of the week

Best of the week

Annual Report on the Kingdom's Vision 2030 - The law protects your reputation and dignity - Anxiety: A disease or a reaction? - An interview with Dr. Hammam Al-Sharif and Tarad Al-Sharif - Eid sacrifices... without risks

Adolescent medicine – The story of Ward

The Social Responsibility Forum – cumulative blood sugar – Summer and mobile phones – Overawareness

Best of the week

Best of the week

Legal Hajj and the associated penalties – Ajyal for Serving the Guests of Allah – Pilgrims’ nutrition and dietary needs

Environmental monitoring in the Holy Sites – Sacrificial animals – Hajj and its impact on mental well-being – Hajj for people with mobility disabilities